Personal Training at Exclusive Fitness
Stronger, Fitter, Healthier with a Coach Who Truly Cares
At Exclusive Fitness, we specialise in delivering high-quality, fully personalised training in a private, welcoming environment. Whether your goal is to lose fat, build muscle, improve fitness, enhance confidence, or simply feel better in your own skin, our team of expert coaches will guide you every step of the way.
We’re not a commercial gym. There are no crowds, no waiting for equipment, and no guesswork. Just focused, one-to-one coaching designed to help you achieve long-lasting results.
What We Offer
1-to-1 Personal Training
Work directly with an experienced coach who designs a bespoke programme tailored to your lifestyle, goals, training experience, and movement needs. Every session is fully coached, structured, and adapted to ensure steady progress week after week.
2-to-1 Personal Training
Train with a partner such as a friend, colleague or family member in a private, fully coached session. You’ll each receive personalised guidance, tailored programming, and technique support while enjoying the motivation and shared accountability that comes from training together. This is a great option for those who want expert coaching in a more cost-effective structure.
Corporate Training Packages
Designed for small businesses and workplace teams, our corporate packages provide bespoke fitness sessions aimed at improving team wellbeing, morale, and productivity. Each programme is fully customised to your team’s fitness levels, needs, and goals. Train together in a private environment, strengthen workplace culture, and support your staff’s physical and mental health through structured, coach-led sessions.
Strength & Muscle Building
If you want to gain strength, build muscle, and improve your body composition, our coaches use proven training principles rooted in years of experience across powerlifting, athletic development, and high-performance coaching.
Fat Loss Coaching
You’ll receive clear, realistic guidance to help you lose body fat sustainably without extreme dieting or overtraining. We focus on smart training, accountability, and nutritional habits that actually fit your life.
In-House Physiotherapy
Our resident physiotherapist, Jake Wilson, brings over five years of specialist musculoskeletal experience. Jake works closely with our coaching team to help you recover from injuries, improve mobility, and train with confidence.
Free Consultation & Fitness Assessment
Every new client begins with a complimentary 1-to-1 consultation and fitness assessment. This helps us understand your goals, movement patterns, and training history so we can design the best plan for you.
Your Journey at Exclusive Fitness
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Consultation & Fitness Test
We’ll discuss your goals, assess your movement, and create a strategy tailored to you.
- 3.
Programme Design
Your coach builds a personalised training plan based on your lifestyle, training history, and targets.
- 4.
Coached Sessions
Train in our private studio with expert guidance, support, and accountability.
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Progress Tracking via Our App
We use our coaching app to track your workouts, monitor strength improvements, record progress photos, and log key metrics over time. This gives you clear, visual evidence of how far you’ve come and helps us continually refine your programme for the best results.
Who We Work With
We help people and teams who want to:
- Build muscle and strength
- Lose body fat sustainably
- Improve overall fitness and conditioning
- Boost confidence and body image
- Return to training safely after injury
- Improve posture and mobility
- Increase energy and stamina for daily life
- Manage stress through structured exercise
- Train with a partner through two-to-one personal training
- Enhance team wellbeing and cohesion through corporate sessions
- Prepare for sports or physical events
- Learn correct lifting and movement techniques
- Establish consistent, long-term healthy habits
Whether you’re completely new to training, returning after a break, or a more experienced athlete, we create programmes tailored to your goals, abilities, and lifestyle.
Ready to Begin?
Book your free consultation today and take the first step towards a stronger, healthier you.
Book Now